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Posted

Hi ! im new to the forum, just registered and dont really know where this question would belong so i'll post it here!

And the question is: How do sumo wrestlers train? Do they lift weights? cardio? What is their routine of training. Since this is a sumo forum i hope you know :)

HAve a good day mateys!

Posted

Just some examples :

There's also jungyo/regional tour :

and keiko soken/open public practice which pretty much considered practice, too.

More info you can see in many of the forum's threads or google them yourself.

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