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Posted

This is a recent article from Woman's Day, and Australian magazine. It features Johnofuji and his weight loss over the past couple of years to become a better amateur sumo athlete. Enjoy and have a salad on me!

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Posted
I just have one question...whats a kilojoule?

approx. 1/4th of a kilocalorie (usually written as simply a calorie in nutrition-related texts).

Posted

Wow~~60 kg loss!

Amazing but I wonder how long it took him to lose that much weight.

His tips are all sensible like walking and watch what you eat but does he still do weight training?

I know it's pretty difficult to maintain the weight after losing so much but I think doing it without any fad diet and probably having Takanohana oyakata discpline, John should have no trouble.

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